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  • Home
  • Meetings
    • Meeting List
    • Region 51 Virtual Meetings
    • Printable Schedule
    • Meeting Update
  • Text Alerts
  • Events
    • Add Region 51 Event
    • Region 51 Calendar
    • Region 51 Convention
  • Areas of R51
    • California, Arizona and Nevada Area (C.A.N)
    • NA of Southern Utah Area (NASU)
    • North X Northwest Area (NxNWANA)
    • South Valley Area (SVANA)
    • Southern Nevada Area (SNANA)
  • New to NA?
    • What Is the NA Program?
    • Am I An Addict?
    • What To Expect At An NA Meeting
    • For the Parents or Guardians of Young People…
    • By Young Addicts for Young Addicts
    • For Those in Treatment
  • Members
    • Region Subcommittees
      • Convention Committee
      • Hospitals & Institutions (H&I)
      • Mobile Meetings
      • Public Relations
      • Sponsorship Behind the Walls
    • Contribution
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Today
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October 4 @ 5:30 pm - 8:00 pm PDT

North by Northwest Area 24th Anniversary Celebration Italian Dinner – Speaker Meeting

Foundation Lutheran Church 1911 Pueblo Vista Dr, Las Vegsa

North by Northwest Area 24th Anniversary Celebration Italian Dinner – Speaker Meeting Saturday October 4, 2025 5:30PM to 8:00PM Adults $15 Per Person Foundation Lutheran Church 1911 Pueblo Vista Drive […]

$15
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NA Events
Oct 23
October 23 @ 8:00 am - December 19 @ 11:30 pm PDT

R51CNA XIV 2026 THEME & LOGO SUBMISSIONS NEEDED

Dec 7
2:00 pm - 5:00 pm MST

Monthly CAN ASC Meeting

Dec 12
4:30 pm - 6:00 pm PST

Free Yoga/Meditation/Cacao Ceremony followed by Freedom Friday Candlelight NA Meeting

Butterly Park across from N entrance Centennial Hills Library
6711 N Buffalo Dr - across the parking lot from the North Entrance
Las Vegas 89131
Dec 13
11:00 am - 1:00 pm PST

Monthly H & I Subcommittee Meeting *REVISED LOCATION & DATE*

Foundation for Recovery
4800 Alpine Pl
Las Vegas
Dec 13
1:30 pm - 4:00 pm PDT

Monthly Southern Utah ASC Meeting

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Just For Today

December 07, 2025

Surviving our emotions

Page 357

"We use the tools available to us and develop the ability to survive our emotions."

Basic Text, p. 31
"Survive my emotions?" some of us say. "You've got to be kidding!" When we were using, we never gave ourselves the chance to learn how to survive them. You don't survive your feelings, we thought--you drug them. The problem was, that "cure" for our unsurvivable emotions was killing us. That's when we came to Narcotics Anonymous, started working the Twelve Steps and, as a result, began to mature emotionally.

Many of us found emotional relief right from the start. We were tired of pretending that our addiction and our lives were under control; it actually felt good to finally admit they weren't. After sharing our inventory with our sponsor, we began to feel like we didn't have to deny who we were or what we felt in order to be accepted. When we'd finished making our amends, we knew we didn't have to suffer with guilt; we could own up to it and it wouldn't kill us. The more we worked the NA program, the better we felt about living life as it came to us.

The program works today as well as it ever did. By taking stock of our day, getting honest about our part in it, and surrendering to reality, we can survive the feelings life throws our way. By using the tools available to us, we've developed the ability to survive our emotions.

Just for Today: I will not deny my feelings. I will practice honesty and surrender to life as it is. I will use the tools of this program to survive my emotions.

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